Our Services

I practice a person-centered therapy model. In simple terms, that means the client is in the drivers seat.

What do we talk about in therapy? Whatever you want to talk about. I promise to never try and make you share anything that you aren’t comfortable sharing. But if you want to share something that’s difficult, or painful.. I’m going to be right there with you the whole time.

I believe that you are the foremost authority on your mind, your emotions, and your body.

I treat you as a whole person, with the understanding that all of your systems are linked, and poor nutrition, inactivity, and a lack of community connection, have drastic impacts on your mental health.

As your therapist, I will help you to set SMART goals. SMART stands for specific, measurable, achievable, relevant, and time bound. When we follow this structure, we make positive growth towards the you that you want to be!

  • 15 minutes to chat, voice or virtually, to figure out if we’re a good team.

    Consultation calls are provided at no cost.

  • One hour session where we cover policies, your history, and what your goals are. $245

  • This is a standard 1 hour session. $190

    I practice a person-centered model. What we talk about is up to you, but you should come to therapy prepared with what you want to talk about.

  • This session is shorter and often used when clients request sessions with less than 48 hours notice. $165

    I practice a person-centered model. What we talk about is up to you, but you should come to therapy prepared with what you want to talk about.

  • The shortest session time available. Often appropriate for long calls or emergency sessions. $145

    I practice a person-centered model. What we talk about is up to you, but you should come to therapy prepared with what you want to talk about.

  • Interactive complexity is charged when there is a communication barrier in session such as very intense emotions, the use of toys or play to increase therapeutic participation, or the use of art materials, music, or guided meditation. $30

Most Insurance is accepted. Billing is through Parasol Wellness Collaborative billing dept.

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